Aishwarya Rai Bachchan
Best Feature: Her glowing, honeyed skin
Ash’s secret: “I drink hot water with lemon and honey to clear my skin every morning. But that’s not all! To ensure radiance I also use cucumbers to relieve the skin. And yes I firmly believe that eight glasses of water must be consumed so that all toxins leave the body and keep you feeling energetic.”
Koena Mitra
Best feature: What may politely be called oomph.
Koena’s secret: “I work-out in the gym every day for an hour and a half. I ONLY make an exception if I’m shooting outdoors. Fitness is extremely important for me and I make sure I take time out to exercise. Fruits and salads are my favourite snack and I prefer to munch on a fruit whenever I’m hungry. Water is something that I don’t miss during the day. I drink lots of water to keep my fluid level high. Besides, it’s great for glowing skin.”
Koena’s secret: “I work-out in the gym every day for an hour and a half. I ONLY make an exception if I’m shooting outdoors. Fitness is extremely important for me and I make sure I take time out to exercise. Fruits and salads are my favourite snack and I prefer to munch on a fruit whenever I’m hungry. Water is something that I don’t miss during the day. I drink lots of water to keep my fluid level high. Besides, it’s great for glowing skin.”
Bipasha basu
Athletic beauty Bipasha Basu who has a very good skin and a fit body has recently revealed her beauty secrets. She says,
“I am a kind of person who is completely into workouts. I believe in being healthy and it’s not about just looking good. I always feel that being healthy is the key reason for me. That’s the reason I am so much into fitness”, Says Bipasha.
Bipasha reveals her health and beauty regime. “I drink 10 glasses of water a day. Apply sunscreen with a high SPF every time I step out in the sun. Eat small meals, around six times a day at regular intervals. Involve the proper food items in my diet judiciously which are highly nutritious. Exercising 4 times a week at minimum for an hour a day and minimum 7-8 hours of sleep a day definitely makes one look fit and beautiful.” she signs off.
Celina Jaitley
Kareena KapoorBest feature: Celine herself says it’s “my glowing skin and long, shining hair”
Celina’s secret: “Eat lots of papaya, drink lots of water, keep a healthy state of mind. And no smoking or drinking! Lastly, the most important beauty tip is… yoga.”
Kareena Kapoor
Best feature: Her international uber-slim look Kareena’s secret: “My current look is thanks to Bharat Thakur’s yoga classes. I’ve not gone on any big diet and haven’t stopped eating. Being vegetarian helps me have healthy and clear skin.”
Shilpa Shetty
Best feature: Easy, her 10/10 body
Shilpa’s secret: “I eat a lot! But I also make sure I work out for two hours a day in my personal home gym to tone my body, which is my best feature. I don’t have any tea, coffee or cold drinks; instead I drink lots of slightly warm water.”